Lane 01Up to 8 Athletes
Small Group
Compete. Push. Evolve.
Sessions are scheduled by age and skill level, so you train alongside athletes who push you. Coaching attention plus real competition. Capped at 8 athletes.
Details
Training // Las Vegas, NV
Coached by a CSCS-certified former Division 1 athlete, and measured with Universal Speed Rating.
What it is
Small group training is the perfect blend of expert coaching attention and the healthy competition that small groups provide. We cap sessions at 4-8 athletes to ensure quality.
Quality Movements.
We prioritize movement quality over just lifting heavy. Ensuring that the strength built is being translated over to game speed and enhancing game like movements.
Elite Speed.
As partners with Universal Speed Rating (USR) our programming is heavily focused on data driven speed development that has helped athletes reach the next level. USR is the leading Speed Development platform that thousands of Organizations and athletes have used to get faster.
Three ways in. One standard. Every group capped so coaching never gets diluted.
Lane 01Up to 8 Athletes
Compete. Push. Evolve.
Sessions are scheduled by age and skill level, so you train alongside athletes who push you. Coaching attention plus real competition. Capped at 8 athletes.
DetailsLane 02Full Squad
Speed kills. Win together.
We take your entire squad and build a custom speed program matched to the demands of your sport.
DetailsLane 03Strength & Power
Build the engine.
Structured strength and power work that transfers to the field — more force behind every step, and a body that holds up through a full season.
Ask about it
Book a free assessment. Sprint mechanics, movement, stability — measured, so we put you in the right lane.
Schedule Free Assessment →