Training // Las Vegas, NV

Small Group Training

Coached by a CSCS-certified former Division 1 athlete, and measured with Universal Speed Rating.

What it is

Competition Drives Results. 

Small group training is the perfect blend of expert coaching attention and the healthy competition that small groups provide. We cap sessions at 4-8 athletes to ensure quality. 

Quality Movements. 
We prioritize movement quality over just lifting heavy. Ensuring that the strength built is being translated over to game speed and enhancing game like movements. 

Elite Speed. 
As partners with Universal Speed Rating (USR) our programming is heavily focused on data driven speed development that has helped athletes reach the next level. USR is the leading Speed Development platform that thousands of Organizations and athletes have used to get faster. 

Other lanes

Three ways in. One standard. Every group capped so coaching never gets diluted.

Lane 01Up to 8 Athletes

Small Group

Compete. Push. Evolve.

Sessions are scheduled by age and skill level, so you train alongside athletes who push you. Coaching attention plus real competition. Capped at 8 athletes.

Details

Lane 02Full Squad

Team

Speed kills. Win together.

We take your entire squad and build a custom speed program matched to the demands of your sport.

Details

Lane 03Strength & Power

Strength &
Performance

Build the engine.

Structured strength and power work that transfers to the field — more force behind every step, and a body that holds up through a full season.

Ask about it

This is where 2.0 begins.

Book a free assessment. Sprint mechanics, movement, stability — measured, so we put you in the right lane.

Schedule Free Assessment