Remote Athlete Assessment

You Already
Work Hard.
Now Work Right.

Send me 2 minutes of video. I'll send back exactly what's holding your game back — and a 4-week program built to fix it. No gym. No commute. No guessing.

Get My Assessment — $189 Results delivered within 3–5 business days.
Female Soccer Athletes Softball Players Baseball Athletes First-Step Acceleration Speed & Explosion Sport-Specific Training Club & Varsity Athletes College-Bound Athletes Female Soccer Athletes Softball Players Baseball Athletes First-Step Acceleration Speed & Explosion Sport-Specific Training Club & Varsity Athletes College-Bound Athletes
The Problem

Sound Familiar?

01
She trains constantly — nothing changes

Hours of ladders, cones, and conditioning. But come game day, the first-step explosion still isn't there. Hard work without the right analysis doesn't move the needle.

02
Everyone says they have potential. No one shows them how to unlock it

Coaches see it. Parents see it. The athlete feels it. But potential without a specific roadmap stays potential. You need someone who can look at how they actually move and tell you exactly what to fix.

03
The recruitment window is closing faster than you think

Club season has a timeline. College coaches are watching now. Every month spent training the wrong things is a month you don't get back. There's no offseason for athletes who are serious about the next level.

04
You've tried everything — but nothing was built for them

YouTube programs. Generic gym trainers. Group classes. None of it was designed around how your athlete moves, what sport they play, or what position they perform in. Generic training produces generic results.

Breakdown
The Reality

Every season that passes without a real answer
is a season your athlete can't get back.

The window is real. The competition doesn't wait. And the athletes who get to the next level aren't always the most talented — they're the ones who figured out what to fix and fixed it first.

The Process

How It Works

01
Film 4 movements at home

Bodyweight squat, single-leg RDL, 15-yard sprint, and skater hops — plus any game clips or highlights you have. You'll get an exact guide on camera angles, setup, and cues. A phone camera is all you need.

02
Submit your 2-minute video

Combine your clips into one video — no longer than 2 minutes — and submit it along with a short intake form. Tell me your sport, position, and your biggest performance goal right now.

03
Coach April analyzes your movement

Using an Exercise Science framework built on D1 performance standards, I review every clip and score each movement pattern. I'm looking for the specific mechanical breakdown that's limiting your speed, explosion, and first-step power.

04
Receive your full performance report

Within 3–5 business days, you get a complete written breakdown — what was found, what it means for your sport, and exactly what to do about it. Not vague feedback. A real breakdown of what's holding your game back.

05
Start your custom 4-week program

Built specifically around what your movement showed — and your stated performance goal. Whether that's building muscle, getting more explosive, getting stronger, or locking in sprint mechanics, the program targets your actual limiters.

What's Included

Everything in One Assessment

Movement Analysis
4-Movement Video Assessment

Every clip reviewed and scored against a performance framework built on D1 S&C standards. Hip stability, deceleration mechanics, posterior chain strength, first-step mechanics — all of it evaluated.

Full Report
Written Performance Report

Not a paragraph. A real report — what was found in each movement pattern, what it means for your specific sport and position, and the exact limiting factors costing you performance.

Training Plan
Custom 4-Week Program

Built around what your videos revealed and your stated performance goal. Every exercise has a reason. This isn't a generic program — it's built for your body and your game.

Fast Turnaround
Results in 3–5 Business Days

No waiting weeks for a response. Your report and program arrive in 3–5 business days so you can stop guessing and start working on what actually matters.

Who This Is For

Two Different Motivations.
The Same Need.

For the Athlete
You Know You're
Better Than
This

You show up. You put in the work. But something isn't clicking — your speed, your explosion, your ability to separate. You've felt it. Now it's time to find out exactly what's in the way and get a real plan to fix it. Stop working harder. Start working right.

For the Parent
Your Kid
Deserves
a Real Answer

You've invested in their game. You've watched them train. You know they have what it takes — but you also know something is missing. This assessment gives you a specific, expert-backed breakdown and a concrete plan. Not another program that sounds good. A roadmap built for them.

Your Coach
April
Athlete
2.0
Former D1 Athlete · Certified Strength & Conditioning Coach · Las Vegas

I know what it feels like to want more from your game and not know what's in the way. I played D1 soccer at the University of Idaho and Washington State University. I hold a B.S. in Exercise Science and have worked at the university S&C level. I built Athlete 2.0 because soccer, softball, and baseball athletes deserve a specialist — not a generalist who trains everyone and masters no one.

This assessment is the same lens I apply to every athlete I work with. Movement doesn't lie. And once you can see what's actually limiting performance, everything changes.

Former D1 Soccer — University of Idaho & Washington State
B.S. Exercise Science, University of Idaho, 2015
UNLV Volunteer Strength & Conditioning Coach
Specialist: Soccer, Softball & Baseball Athletes
Coach for Club Soccer & Bishop Gorman High School Softball
Coach April
Coach April
Athlete 2.0 Performance Training LLC
Real Results

The Work Speaks
For Itself.

These athletes stopped guessing and started training with a purpose. Here's what happened.

@coachhhapril 8 weeks to improve his time and increase his mph! #collegebaseball #speedtraining #speedcoach
Baseball · College Bound
"8 weeks of focused speed training. Faster 60-yard dash time and increased mph — results that show up where it counts."
Baseball Athlete Speed & Explosion · College Prep
Before
Before training
→
After
After training
Before & After
Baseball · Youth Athlete
"The difference in his stride mechanics and acceleration is visible. This is what intentional speed training looks like."
Youth Baseball Athlete Speed & First-Step · Las Vegas

Your athlete could be next.

Get the Assessment — $189
Get Started

Remote Athlete Assessment

$189

One-time. No subscription. No commitment beyond this.

Everything you receive
✓4-Movement video analysis scored against D1 performance standards
✓Full written performance report — your limiters, your sport, your position
✓Custom 4-week training program built around your findings and your goal
✓At-home filming guide with exact angles and cues (phone camera is fine)
✓Results delivered within 3–5 business days
Get My Assessment — $189 →

No gym required. No commute. Works for athletes anywhere. Questions? Email April@athlete20training.com

FAQ

Questions

What if we're in season right now?

In-season is actually an ideal time to get an assessment done. You're moving at full intensity, which means the movement patterns are real — not forced. The program that comes with the assessment is built around your schedule and your sport's current demands. In-season training should support your performance, not compete with it.

What if we don't have access to a full gym?

The assessment itself only requires a phone and some open space. Your 4-week program will be built around whatever equipment you actually have access to — we'll know this from your intake form. You don't need a facility to train like a serious athlete.

How do we film the assessment videos?

After you complete your purchase, you'll receive a filming guide with exact camera angles, distance, and coaching cues for each of the 4 movements. A phone camera propped against a bag or held by a parent works perfectly. There's no guesswork.

She already has a trainer. Is this redundant?

This assessment is designed to complement what she's already doing — not replace it. A lot of athletes use it to give their current trainer a clearer picture of what to prioritize. The report gives any coach a specific, evidence-based target. Think of it as a GPS for her training, not a replacement for the driver.

What does the 4-week program actually look like?

It's built specifically around what your assessment reveals and your stated goal — whether that's building muscle, gaining explosive power, getting stronger, or dialing in sprint mechanics. Every exercise is there for a reason that connects back to what we found in your movement patterns. It's not a template. It's yours.

What happens after the 4 weeks?

That's entirely up to you. Some athletes use the assessment as a standalone starting point. Others use it as a gateway into ongoing online coaching — 3, 6, or 12-month plans that continue developing the athlete season by season. There's no pressure. The assessment stands on its own.

Stop Guessing.
Start Knowing.

Two minutes of video. One real answer. A 4-week program that actually fits your game.

Get My Assessment — $189