01 // SPEED
Built on data,
not guesswork
We focus heavily on speed development through acceleration, max velocity, change of direction and deceleration strategies. Every block is built against a measured number.
Head Coach // Founder
Former Division 1 collegiate soccer player. Now building the training she wishes she'd had.
Athlete 2.0 was founded by Head Coach April Russell. As a former Division 1 collegiate soccer player, she strives to provide the type of training she wishes she'd had as a youth player.
The mission is simple — give athletes the experience and the training to envision and reach their goals of playing at an elite level.
The method
01 // SPEED
We focus heavily on speed development through acceleration, max velocity, change of direction and deceleration strategies. Every block is built against a measured number.
02 // STRENGTH
This isn't powerlifting, bodybuilding or high-intensity training. We develop the athletic qualities that transfer to the field or court — and build an athlete resilient enough to hold up through a season.
On the record
D1
Played Division 1 collegiate soccer.
“I can't promise an athlete a scholarship. I can promise they'll learn how to work for one.”
— April Russell
Start with a free first session. Train with the group and get timed in it, so the plan fits the athlete in front of us.
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